Services

My practice specializes in treating adolescents, young adults, and parents using Cognitive Behavioral Therapy (CBT) techniques.

One important part of CBT is helping clients change their unhelpful thinking and behavior so they can have an enduring impact on their mood and functioning. But we use many other strategies, too.

We do lots of problem solving and we borrow from many psychotherapeutic modalities, including dialectical behavior therapy, acceptance and commitment therapy, Gestalt therapy, compassion focused therapy, mindfulness, solution focused therapy, motivational interviewing, positive psychology, interpersonal psychotherapy, and when it comes to personality disorders, psychodynamic psychotherapy. -Beck Institute

Some common issues I help with are:

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things a different, healthier way.

 

Contact Today



3900 Rugged Drive
Dallas, TX 75224

info@harvestcounseling.com
(214) 225-4458

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